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ABOUT US

About Us

About Proactive Peers

Proactive Peers is an online community for people navigating substance use disorder and everything that comes with it emotionally. We're a nonprofit organization, which shapes how we operate: our priority is the people in our groups, not billable hours or growth targets.
Our approach rests on one core belief: you are not your addiction. Addiction is a symptom a sign that something else needs attention. So rather than treating the addiction as the whole story, we focus on the situation in front of you and what's actually true about where it's headed if nothing changes.
In practice, that means staying grounded in the present while still being honest about the past. We talk about how you got to where you are, because that context matters but we don't stay there. Most of the real work happens in the conversation about where you want to go next.

Meet Heidi MacQuinn

Founder & Support Advocate

Heidi MacQuinn founded Proactive Peers on a belief she holds without qualification: no one should have to face addiction, emotional struggle, or a hard chapter of life alone.
Her approach didn't come from a textbook. It came from watching how often people in recovery are handed a program instead of a person a rigid set of steps that doesn't account for the fact that everyone's path looks different. Proactive Peers was built to correct that. Rather than asking members to fit a model, we build support around where each person actually stands today.
Five principles guide everything Heidi built here: connection, honesty, compassion, accountability, and hope. She's direct about what these mean in practice accountability without judgment, honesty without shame, and hope that doesn't ask anyone to pretend the hard parts don't exist.

“You don't have to walk through it alone. We're here to walk beside you.”

Heidi MacQuinn
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Life-Altering Trauma, Emotional Recovery And Learning

Healing after trauma isn't only about what happened; it's about what happens next. The LATERAL Program shifts the focus from what was lost to what's still possible.
We can't undo the past. Together, though, we can:

  • Find strength in what remains.
  • Build a present that includes room for joy, not just survival.
  • Set goals that belong to your future, not your history.

Loss doesn't erase your worth. In our experience, it's often the starting point for a different and sometimes stronger sense of who you are.

Tools We Use in Our Groups

Our sessions aren't just open discussion. Each group draws from a set of practical tools, including:

Safety and Containment Training

Grounding techniques for moments when emotions feel too big to manage alone.

Trauma Action Planning

A structured way to identify triggers and build a concrete response plan before a crisis hits, not during one.

Anxiety Control Exercises

Short, repeatable practices members can use between sessions.

“Who am I?” – a deep journey of exploration into who, where, and how our addictions came to be.

A guided exploration into the roots of addiction: where it began, what it was protecting you from, and who you are underneath it.

Mending Relationships. Physical pain controls our lives and shapes the Relationships with others.

Work on the relationships strained or broken during active addiction, including the one with yourself.

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Mission Statement

Our mission is to build a safe, understanding community for people navigating recovery and the emotional weight that comes with it. We believe healing starts with genuine connection, listening, sharing, and learning from each other without judgment.

Through structured tools, direct guidance, and a consistent group of peers, we help members look honestly at their past, understand their present, and move toward a future they actually want. Much of that work centers on rebuilding healthy relationships, setting boundaries that hold, and developing the kind of self-awareness that makes long-term recovery possible, not just short-term relief.

We also offer one-on-one consultations for members who need to set specific goals and build a concrete plan to reach them. Every conversation here is meant to move someone forward, even if it's just by a small amount.

Testimonials

Stories of Strength and Recovery

"After trauma, I thought joy was out of reach. The LATERAL Program taught me to focus on the present again. Proactive Peers didn't just help me heal; it helped me find strength I didn't know I had."

Samantha T.

"Before Proactive Peers, I felt trapped in my own head. The audio groups gave me a place to speak without being judged, and hearing other people's stories reminded me I wasn't the only one."

Michael R.

"My one-on-one consultation changed something for me. My mentor didn't just listen; she understood. That's different, and it made all the difference."

Jessica L.

"The group sessions are more than conversations; they're a family. Every time I join, I leave feeling lighter and understood."

David K.
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Our Vision

We look forward to a future where addiction isn't the label someone carries; resilience is. That shift doesn't happen through willpower alone; it happens through honest conversation about where you've been, where you stand now, and where you're headed, with people beside you who won't let the conversation stay stuck in the past.

As a nonprofit, we measure success by whether the people already in our community are being served well, not by how fast we grow. Recovery isn't a finish line. It's an ongoing process, and one that goes easier with company.

Why Peer Support Works

It's worth being direct about what Proactive Peers is and isn't. We're not a substitute for licensed therapy or medical detox, and we'll tell you that plainly if your situation calls for it. What we offer is something clinical treatment often can't: ongoing, day-to-day contact with people who understand your experience because they've had a version of it themselves.

Research on peer support consistently points to the same thing: people are more likely to stay engaged in recovery when they feel understood by the people around them, not just treated by them. That's the gap we fill. Many members use Proactive Peers alongside therapy or a treatment program, not instead of one.

A Note on Confidentiality

What's shared in our groups stays in our groups. Members join under first names or initials if they prefer, and facilitators are trained to keep sessions judgment-free and private. If you're wondering whether it's safe to be honest here, it is, and that's the whole point.

Get in Touch

If you're wondering whether Proactive Peers is the right fit, the easiest way to find out is a short conversation not a form, not an assessment.